Daily Essential Oil Routine

Daily essential oil routine - diffusing cedarwood essential oils before bedtime. My mom used to have severe insomnia but now with the help of this she sleeps well every night. Studies in the State🇸 shows that inhaling the scent of cedarwood for 10 minutes (yes 10 minutes!!!) before bedtime aids in the production of melatonin,…

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Dr. Wenker’s Seminar

The other day my mother and I went to Dr. Wenker's seminar (his specialty is in the picture, haha!) and learned how the brain and intestines are intercorrelated - who ever thought of that? It was an insightful experience. He had a rare autoimmune disease that attacked his brain, have double vision and not allow…

The Whooping Adeno Virus

The little One's been down for a few weeks with the adenovirus and of course she gave it to me too..... omg, rating how horrible it is having it on the scale of 100 and the flu virus being 100, I'd rate the adenovirus virus a 85. The hardest part was the lingering dry cough…